Flowtime: Meditation & Relax

Less stressed. More resilient. Healthier.

Flowtime app has scientifically validated lessons made by renowned guides on various topics. The free timer mode makes the app compatible with other apps. That helps you record data with just one app while you listen to audio from other apps. Fill your goal rings with whatever audio you listen to. While practice is made easy, it’s simple to make meditation your new habit.

# SCIENTIFICALLY VALID LESSONS
Meditation helps us relax while guided lesson matters. Flowtime lessons were validated scientifically to improve stress resilience in a randomized controlled trial completed in collaboration with Mobio Interactive and the University of Toronto.
There are about 120 sessions from professional meditation instructions, including courses engaging in relationships, performance, stress, leadership, focus, anxiety, mindful pregnancy, and so on.

# IMMERSIVE GUIDED BREATHING TRAINING
Experience mindful immersion with our innovative audio, visual, and vibration guidance. Make it easy even for beginners to cultivate calm awareness in the present moment and prevent the mind from wandering.

# GOAL TRACKER RINGS
Tracking your goals daily makes meditation feel more real and less like an abstract, unattainable concept. It’s a small step that can really make a difference in achieving your goals. Every minute you practice counts automatically towards closing the ring.

# FREE TIMER MODE
When you are still finding the audio that suits you from different apps and platforms, it’s essential to record all the practice in one app. Start timer mode, you are free to listen to any lessons from Insight Timer, Calm, Headspace, or even YouTube. Every minute you practice counts in the goal trackers.

# BIOFEEDBACK MEDITATION
Know you’re getting there as you hear the sound that verifies your desired state, whether it’s flow, breath coherence, alpha or theta status, or focused concentration. No more guesswork or relying solely on feelings. There are 11 metrics available to set up.

# VISUALIZED RICH BIODATA REPORT
The real-time data matters when you are doing meditation, while rich biodata reports after practice are also crucial to measuring your practice every time and insights into your progress. The sensors passively sense your brain and heart activities, and the app translates them into visualized graphs of your body performance. You will be eager to see how well you perform after you practice.

# MONTHLY & YEARLY REPORT
Trends help us see the big picture when small changes add up. They make it easier to spot important changes. Some metrics like HRV can be less responsive, so it’s better to look at them on a monthly or yearly basis.

You can use the Flowtime app alone or with the Flowtime headband, which is available to purchase in the app.

With your permission, Flowtime can write Mindful Minutes on the Apple Health app for health tracking.

If you have any questions, please feel free to contact us. You can send feedback on the app or email us.

Terms of service: https://www.meetflowtime.com/policies/terms-of-service
Support email: customer@entertech.cn.

1. General Information The information provided by MoboReview ("we," "us," or "our") on moboreview.com is for general informational and educational purposes only. All information on the Site is provided in good faith, however, we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability, or completeness of any information on the Site.

2. Affiliate Disclosure (FTC Compliance) MoboReview believes in transparency. Some of the links on our website may be affiliate links. This means that if you click on the link and download or purchase an app or product, we may receive a small commission at no extra cost to you. This helps keep our website running. Regardless of affiliate relationships, we only recommend apps and services that we genuinely believe will add value to our readers.

3. Editorial Independence & Sponsored Content From time to time, we may receive free access to premium apps, software, or promotional items from developers in exchange for a review. We may also occasionally publish sponsored content. However, compensation never dictates our editorial content. All reviews, opinions, and ratings expressed on MoboReview are strictly our own and are based on hands-on testing and objective analysis.

4. App Changes and Accuracy The tech world moves fast. While we strive to keep our reviews as accurate and up-to-date as possible, app developers frequently update features, change pricing models (e.g., switching from free to subscription), or remove apps from the app stores altogether. MoboReview is not responsible for any discrepancies between our review and the current state of an app. We highly encourage you to verify the app’s features, pricing, and compatibility on the official App Store or Google Play Store before downloading or purchasing.

5. External Links Disclaimer The Site may contain links to other websites or content belonging to or originating from third parties. Such external links are not investigated, monitored, or checked for accuracy, adequacy, validity, reliability, availability, or completeness by us. We do not warrant, endorse, guarantee, or assume responsibility for the accuracy or reliability of any information offered by third-party websites linked through the site.